My favorite resources on meditation

This post is a collection of resources on meditation practice that I have found especially useful. I might update it from time to time when I learn about new resources.




  • Waking Up
    • Overall the best meditation app that I have tried. I use it regularly and only wish it had more content on metta and concentration practice.
    • You can use that link to try it for free for 30 days.
    • Tell them if you can’t afford the app, and you will get a subscription for free.
  • Insight Timer
    • The best app if you are looking for something free or just need a timer and bell. I have been using it for years.
  • Headspace
    • Great for beginners, but a lot of the content stays quite shallow. I got into meditation with this app in 2017 but then moved on to other resources.

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